NO JUNK FOOD Challenge is a powerful 21-Day journey to help you get rid of unwanted weight and boost your long life.
Before you jump in, get acquainted with the RULES of clean eating. The goal is to eat more whole foods you recognize and no processed junk you don't. That means no to frozen dinners and yes to fresh produce. Every day, we'll help walk you through the process with easy-to-understand tips like things to cut out entirely and how to cook more healthy, fresh meals. from breakfast to dessert, that fall into the clean-ish eating agenda. So, head to the know your food Healthy Shopping page to stock up on everything you'll need to eat clean-ish for the next 21 days, and get ready to feel great, sleep better, have clearer skin and less bloating, and a body and mind that are prepared for the best year ever.